Friends

Too busy trying to extend their lifespans to, you know, actually Have A Life?

The troubling rise of longevity fixation syndrome: ‘I was crushed by the pressure I put on myself’

One is actually surprised that this guy does in fact go for an evening out in a restaurant with his husband, even if he does exhaustively research it first and pre-order (and then melt down when it comes to him RONG):

He painstakingly monitored what he ate (sometimes only organic, sometimes raw or unprocessed; calories painstakingly counted), his exercise regime (twice a day, seven days a week), and tracked every bodily function from his heart rate to his blood pressure, body fat and sleep “schedule”. He even monitored his glucose levels repeatedly throughout the day. “I was living by those numbers,” he says.

And, indeed, tempted to say, it just feels like living for ever....

With a side of, austere regimes have been followed by religious devotees for centuries but that was for life everlasting in the next, not this, right?

But, honestly, surely it is possible to lead a healthy life which is not actually purgatorial - see also this Why has food become another joyless way to self-optimise?. Thinking back to the delicious healthy nosh at Grayshott of beloved nostalgic memories - along with the lovely treatments etc.

Okay, there are some dietary things I do because I do not particularly have to think about them, but that is because I made certain decisions back when, and e.g. I have my nice tasty home-made muesli of a morning with its healthy oats and linseed and nuts and it is an established pattern but it is a pleasure to eat.