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susandennis25 at 25 and then at least 5 reps of everything plus 10 of some. And... the one that uses the machine? I am supposed to set the machine at 30 lbs. AFTER I finished my 10 there, I noticed that it was at 50.
I did feel, at the end of today's session, that I had reached my limit. I don't think I could have done much more. It will be interesting to see if that limit changes...
another star for moi!
I did feel, at the end of today's session, that I had reached my limit. I don't think I could have done much more. It will be interesting to see if that limit changes...
another star for moi!
(no subject)
Date: 2007-03-28 04:18 pm (UTC)(no subject)
Date: 2007-03-29 05:37 am (UTC)(no subject)
Date: 2007-03-29 05:45 am (UTC)(no subject)
Date: 2007-03-28 07:28 pm (UTC)(no subject)
(no subject)
Date: 2007-03-29 01:11 am (UTC)