Day 21

[susandennis]

27 minutes at 2.6 + the stretches and my 3 B day exercises.  Today marks 3 weeks.  They time it takes to make it a habit.  I think it's a fully baked habit for me now.  With all the trimmings...  The hi to Scott the condo manager on the way out and the 'good morning' to my friends in the deli on the first floor of the building that the gym is in on the way home.

I can leisurely wake up, get the paper read, NPR listened to, check email, read my friends page, have coffee, work out, come home, shower and get to work by 9.  Nice.