Day 24

[susandennis]

Ok, so I have made some progress but clearly, not nearly enough - not by a long shot.  I took the bus to the other edge of downtown and then got out and started walking.  It was a very different walk than the treadmill cause it was stop and go and not as fast but 10 times more tiring.  According to the Goodle pedometer map, I walked a total of 1.5 miles.  I can't remember how many miles 30 minutes on the treadmill is but I'm a lot more exhausted than whatever it is. 

I had to stop and rest once and I would have stopped a second time but there was no handy place to sit for a bit. 

I remember Jerome said 21 days to make it a habit and 6 weeks to see results.   I'm thinking it's going to take more than 6 weeks.  Whew. 

I gave myself a star - I earned it fair and square!

Comments

[katbyte.livejournal.com]

I think you are seeing results, just not as much as you want.

You didn't even want to take a walk 3 weeks ago, so there is progress right there!!!

And, you are not dead, so that is a good thing!! At least that is how I feel when I make myself take a walk.

[kyrielle]

Results are not necessarily ideal results. You made the walk - even if it was tiring - at least. And yes you did earn that star!

[joyoflj.livejournal.com]

You inspire me! BRAVO for your enthusiasm and dedication.