Day 30

[susandennis]

Today was good.  I felt strong and not tired and when the machine stopped at 30 minutes, I wasn't even looking at the clock.  (Could have been the Lee Child book I was listening to.  The assassin was getting himself into place and waiting for the precise moment.  One tends to get distracted...)  Did the 30 at 2.7.  Then did all the reps of my exercises and my stretches.

I also took the scarcely populated Saturday to do some investigation.  I found the jacuzzi - really nice one in a very pleasant setting.  Nice to know.  And then I found the locker room.  Not one single naked person.  But I did find what I was looking for - a scale.  I haven't had a scale in my house for many many years and the other day I needed to know how much I weighed.  At the time I guessed 250.  These scales said 225.    Interesting.

Now I think I'll get some breakfast and then I'm going to trot down to the place where I got these shoes and buy some more of those incredible socks.  And then it will be home for the ballgame.

But first... a star!

Comments

[canuckgirl.livejournal.com]

Doesn't your doctor weigh you?

[susandennis]

Interesting question...

The first doctor I went to last Summer (the one I could never communicate with and finally dumped) weighed me every time I walked through the door. (Well, her person did.) But, I didn't pay attention to what the number was.

My replacement Wonderful Man Doctor - has never weighed me once. He has the records form Mean Doctor and probably figures that the number isn't going to change much since I am not doing anything to change it.

But, I did think it was interesting that he didn't have me weighed.

[kayseaconklin.livejournal.com]

You Rock with all that gym stuff!
Got my Zen thingy, and am charging up the battery as Step 1. I can't believe how tiny it is. There was a sort of a necklace that came along with it that has a sturdy string loop attached. I haven't figured out yet what that's for, or where it might fit onto something. Any clues?

Also, did you get my comment about what I feed my kitty with the aching joints? I recommend it for Jake.

[susandennis]

Isn't it tiny??? The necklace is so that you can wear the Zen around your neck! I do that when I'm on the treadmill. Look at the back under the V Plus - there is a teensy weensy hole that goes through to the bottom. It strings through there. It's not easy but it's worth it.

And yeah, I did see the comment but I'm not sure his joints actually ache. He doesn't cry or limp or do anything really to indicate that they do - he just moves slowly. I can relate sometimes, can't you?

[kayseaconklin.livejournal.com]

Yes, I see the teensy hole! AH-HA!! Thanks :-)

[porcinea.livejournal.com]

I haven't sufficiently thanked you for turning me on to Lee Child. BuuuYA! Thank you.

[susandennis]

Oh you are so welcome! He's just a guaranteed good read no matter what. I wish there were a million like him!