10 mins on the treadmill, 1 set of 15 reps on each of 6 machines then 10 mins on the bike and back on the machines for another set.
The temperature was the same inside and out today but it did not seem as offensive. Maybe I'm adjusting. Which is fine by me. I can always adjust back to cold in a heartbeat or put on a sweater.
The normal receptionist guy who's there most days is a funny little guy who really seems to hate his job (I think it's a second job) but he's always got a nice word to say and a friendly greeting.
The Friday guy is the opposite. He is huge and mean and not too bright. He'd be perfect as a bouncer for any place that does not want customers. Thankfully, he's only there on Fridays!
Star me, baby!
The temperature was the same inside and out today but it did not seem as offensive. Maybe I'm adjusting. Which is fine by me. I can always adjust back to cold in a heartbeat or put on a sweater.
The normal receptionist guy who's there most days is a funny little guy who really seems to hate his job (I think it's a second job) but he's always got a nice word to say and a friendly greeting.
The Friday guy is the opposite. He is huge and mean and not too bright. He'd be perfect as a bouncer for any place that does not want customers. Thankfully, he's only there on Fridays!
Star me, baby!