Day 144 - 2

Aug. 6th, 2007 08:00 am
susandennis: (workout)
[personal profile] susandennis

[livejournal.com profile] kyrielle says that if I go to the gym, I get a star.  I went so I get a star but I really should get only about 2/3rds of the star. 

I did my 10 mins on the treadmill and one set of 15 reps on all the machines but my arms were really sore and so was my lower back.  I did 10 mins on the rowing machine but that did me in.  I skipped the second set of reps. 

The gym was packed today!  All the regulars plus a few and a class.  But no sun so it was nice.

I have a small star and that's the one I'll get for today... 

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Susan Dennis

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