Day 147 - 2

[susandennis]

ahhhh cool...  I stepped out the front door this morning and it was almost a tiny bit chilly!!!  Nice and invigorating!

I did 20 minutes on the treadmill and 10 minutes on the rowing machine.

The other old fat lady was already at work on the treadmill so I hopped up next to her and perkily said "good morning!" and I got a nice, perky "good morning!" right back.  Excellent.

There were a lot of people there for a Thursday.  My, neighbor, Ann was in but only for a shower.  They are having their bathroom redone.  And Tija got a new coffee cart for the lobby.  Nice looking.

And coming out after working out, I was met with what was a refreshing blast of cool air.  Wonderful.

And wonderful is my star!

Comments

[mixter11nm.livejournal.com]

Geeze, I admire people that can go to the gym every day (or a few times a week.) I was doing that for a while but then stopped. If I didn't have to be at work so damn early, I would go before coming to the office. By the time I get home, I'm too tired and there is just too much to get done.

[susandennis]

yeahbutt... think how many steps you take every day from the time you get out of bed until the time you get back in.

my bed is maybe 20 steps from the kitchen and another 10 steps from the kitchen to the 'office/livingroom/room-where-I-am-when-I'm-not-in-bed'.

Before I started going to the gym every day, my total steps for the day averaged 100. Literally.

[estis.livejournal.com]

Hey Susan. This has nothing to do with this post of course but I was wondering what is up with your web cam. Only one picture and that hasn't changed for a few days.

[susandennis]

I'll fix the one pic now but the others are going to need to wait until I have some time to bring 'em back up. They had to be temporarily sacrificed during the Great Internet Access Changeover of Summer '07