susandennis: (workout)
[personal profile] susandennis
 Holy crap on a stick.  Well, I think my knee is cured.  At least my thighs hurt so badly that my knee feels perfectly fine!  Yikes.  And my ribcage.  I must have done one of her torso exercises correctly cause my side muscles are not that happy either.

BUT I soldiered through.  25 minutes on the treadmill and 5 minutes on the bike.  Whew.

And the place was packed today!  At one point all five treadmills were going.  I've never seen that before.  Gym queen was there along with the other Sunday regulars but there were a half dozen faces I'd never seen and more coming in.  Wild.

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Susan Dennis

January 2026

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