susandennis: (workout)
[personal profile] susandennis
As usual, she was totally prepared with a robust set of new and old tricks.  And she wore me out.  Not quite as badly as the last two weeks but I do feel like I've been whipped.  You know the muscles in your chest and arms that you use to change out the shower curtain while standing on the floor?  Mine work but they are so weak and under used that they only work a little.  She's now working them a lot.  Of course, now I have the kind of shower curtain hooks that just hang from the rod (like hangars - no need for setting the little clip in) BUT I have other things I can use those muscles for so it's good.

And she does not want to skip next week.  I thought she might but she's game and I'm glad.  It will be the last of my 8 sessions and I think I'm just going to go ahead and do 8 more.  It's so worth it.

Shower time now.

(no subject)

Date: 2007-11-17 09:20 pm (UTC)
From: [identity profile] sea-weed.livejournal.com
Look at you go! I'm so pleased you're getting a lot out of seeing a trainer. I've loved training myself and know I wouldn't be able to do half as much if I'd worked on my own these last few years.

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Susan Dennis

January 2026

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