Week 38 - strength

[susandennis]

A good day.  I was able to do all of the exercises and only really had one that I thought I might not be doing exactly correctly.  It was going so well, I did extra reps of most of them.  The only down side was the the boxing ball guy was there again beating on that ball.  Loud and annoying.  I was wishing the ball could make a run for it.

The treadmills were, once again, fully packed.  I still think that is so weird.  From last March until about two weeks ago, usually I was the only one on the treadmills and now they are standing room only.  hahah.  Everyone wants to be like me.  I so get that.

The big news, however, is the new Yoga class!!  It is for people who have little or NO yoga experience!!  C'est moi!  It is on Tuesdays from 6:15-7:25.  Perfect time for me.  It starts next Tuesday and if you need me, that's exactly where I'll be.  ommmmmmmmmmmmmmm

Comments

[fj.livejournal.com]

It's Big-Eating Holidays time. Yes those treadmills are busy.

[susandennis]

And the minute I read that - makes so much sense - I also realized that it's cold outside - not freezing but if someone wanted to run warm, treadmill would be their only option. So, ok, making sense.

When you put all of this with wanting to be like me, it's kind of amazing that there isn't a treadmill queue!

[artisanal_xara]

I think you're going to like yoga. I love it. It gives me a decent workout, but the best part is that I leave feeling like I can breathe, and like my bones are all lined up right. It's a wonderful feeling.

[susandennis]

Oh that is very good to hear. Very. Thanks!