Gym Report - Rosie without Rosie
Apr. 5th, 2008 09:58 amBut, I did good. Rosie was actually there. She was there when I got there and there when I left and so surprised that I was done already. She forgets that I'm a half hour girl. Workouts with her are an hour and usually spill into another half hour. I'm 4 bits tops on my own.
But it was a good 4 bits. I did 20 second side planks! And 30 second one leg arm curls. And something that aggravated my back at the shoulder level but not seriously - just a little.
The usual Saturday characters where there. While I was on the leg press, the jazzman (older trim black man with marcel hair - long time gym member) and very skinny girl who eats while she's on the treadmill were on adjoining bikes chatting about how they both wish there was more time for the gym. Jazzman says when he retires in a few years he's going to have two hour workouts or maybe longer. Skinny girl says she has to fight her husband to get more gym time. I left before the smack talk got any worse.
Now I'm thinking about breakfast. But not until I shower. Stinnnnnkky me.
But it was a good 4 bits. I did 20 second side planks! And 30 second one leg arm curls. And something that aggravated my back at the shoulder level but not seriously - just a little.
The usual Saturday characters where there. While I was on the leg press, the jazzman (older trim black man with marcel hair - long time gym member) and very skinny girl who eats while she's on the treadmill were on adjoining bikes chatting about how they both wish there was more time for the gym. Jazzman says when he retires in a few years he's going to have two hour workouts or maybe longer. Skinny girl says she has to fight her husband to get more gym time. I left before the smack talk got any worse.
Now I'm thinking about breakfast. But not until I shower. Stinnnnnkky me.