Gym Report - cardio
Jun. 1st, 2008 09:41 amThe gym opens at 9 on Sundays - usually I get there about 9:15 ish or so. Today, I wasn't paying attention and got there at 8:45. Happily, two people were already working away and Nathan was setting up. Joan, who teaches a couple of classes there, saw me and let me in.
Joan is an intense little spitfire of about 35-40ish. She's very very friendly. She introduced herself to me about the second time she saw me and always gives me a hail 'Hi Susan!' whenever she sees me. Today, since she got there early, she got the remote and got to pick all three TV stations. She went with VH1, E and MTV - it was funny.
There were lot of other regulars there after 9. It was amazingly kind of packed for a Sunday morning. Nice. I would have left off my earbuds and listened to the conversation but I am 'reading' Michael Toliver Lives read by Armistead Maupin himself and it's just to compelling.
So I did my 30 minutes easily and now I'm dripping sweat - shower time.
Joan is an intense little spitfire of about 35-40ish. She's very very friendly. She introduced herself to me about the second time she saw me and always gives me a hail 'Hi Susan!' whenever she sees me. Today, since she got there early, she got the remote and got to pick all three TV stations. She went with VH1, E and MTV - it was funny.
There were lot of other regulars there after 9. It was amazingly kind of packed for a Sunday morning. Nice. I would have left off my earbuds and listened to the conversation but I am 'reading' Michael Toliver Lives read by Armistead Maupin himself and it's just to compelling.
So I did my 30 minutes easily and now I'm dripping sweat - shower time.