Gym Report - treadmill
Jul. 11th, 2008 08:48 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisI did 30 minutes at 3.0 and 2 minutes at 2.8 backwards. Of my 30 minutes 25 were at an incline and 6 were at an incline of 4. It was a good session. The incline is getting easier which is nice.
Tomorrow is my last session with Rosie. I need to find a thank you gift. I'm thinking a blank journal book with a nice pen. I guess I'd better get that today.
Tomorrow is my last session with Rosie. I need to find a thank you gift. I'm thinking a blank journal book with a nice pen. I guess I'd better get that today.
