Gym Report - exercise

[susandennis]

I did not want to go to the gym today.  No idea why.  I went and now I have no desire to go tomorrow.  This has better pass, I'm just saying...

I did my programs plus 40 crunches to make up for bad attitude.  I think it's time for Nadia.  Sunday.

There was a new sign today replacing the goodbye Rosie sign.  This one bid farewell to Tim who is, apparently, going to Nashville.  Tim is a receptionist like Nathan.  He's very nice.  I told Nathan that I had better not see a Good bye Nathan sign up there any time soon!

Comments

[sea-weed.livejournal.com]

It's a strange thing not wanting to go to the gym some days. It doesn't happen to me often, more likely I can't go due to illness or sore back or whatever and I'm really sad about it, but just once in a blue moon that not wanting to go feeling comes along. I've pushed through it and I've taken days off because of it. So far I'm lucky it's never lasted long. I think you work hard enough to treat yourself to a few well deserved lazy days. I always find after that sort of break I'm much stronger and more motivated, so might be worth a try.

[susandennis]

I might take an extra day off someday but I'm still too afraid that I will get too comfortable with not going. Probably not, thought. You are right I'm sure.