Gym Report - exercise
Sep. 11th, 2008 09:07 amI did good. Not Nadia good but Susan good. For most of the exercises she wants 3 sets of 20 reps. Today she got 2 sets of 15-20 reps. I call it good.
There were a lot of people in the gym for a Thursday. Usually it's just me. I was a little earlier than usual but not much. Weird.
Then I got caught up in some work stuff so now I am late to the shower. I could work sweaty but ugh.
There were a lot of people in the gym for a Thursday. Usually it's just me. I was a little earlier than usual but not much. Weird.
Then I got caught up in some work stuff so now I am late to the shower. I could work sweaty but ugh.