Gym Report - exercise
Oct. 9th, 2008 08:41 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisI went over Nadia's list yesterday and re-wrote it in a better order and with my notes and that made everything go WAY more smoothly this morning! I did not forget anything or have to drop anything. It was all good. I did not do maximum reps but I did respectable numbers of all of the sets. Nice.
Thursdays are usually dead at the gym but today there were a few people there and some new faces. Interesting.
Shower time.
Thursdays are usually dead at the gym but today there were a few people there and some new faces. Interesting.
Shower time.
