Gym Report - exercise
Oct. 16th, 2008 08:52 amThursdays always seem to present an attitude problem for me. I wake up with no interest in going to the gym. It seems particularly acute on the Thursdays before the Nadia Saturdays. Today was no exception. I just didn't want to do it and once I got there didn't do it well.
I only redeemed myself by doing extra crunches extra hard. I did my usual 40 over the ball but then I saw a guy doing them differently. He sat halfway down the ball and when he leaned back, he went way back so his come uppance was a lot harder. So I did 20 more of those.
Then I got home to work computer connection issues that are mostly solved except for one bit that might be a database offline or might be my connection and I think I'm going to take a shower before I attempt that.
I only redeemed myself by doing extra crunches extra hard. I did my usual 40 over the ball but then I saw a guy doing them differently. He sat halfway down the ball and when he leaned back, he went way back so his come uppance was a lot harder. So I did 20 more of those.
Then I got home to work computer connection issues that are mostly solved except for one bit that might be a database offline or might be my connection and I think I'm going to take a shower before I attempt that.
(no subject)
Date: 2008-10-16 04:16 pm (UTC)