Gym Report - cardio

[susandennis]

Treadmill day and it was nice.  I was interested in going and enjoyed it while I was there.  I'm trying to pay extra close attention to figure out what's not working with the non-treadmill days.  I'm not even much looking forward to tomorrow's session with Nadia.  But I have a day to adjust my attitude.

The big news today is that the pilates lady was there without any dogs!!  She is usually there on Thursdays and she's friends with Nadia so maybe I'll get some inside skippy tomorrow.  That much I am looking forward to!

Shower time.