Gym Report - cardio

[susandennis]

30 mins at 2.8 with the rolling elevation program.  I was really not into it.  At All.  I kept thinking that I would knock down to flat after this next bump up but somehow managed to get all the way to the end successfully.   Some days it is so much easier than others.

January gym days are here.  The place was packed.  I had to go into the locker room when I first got there cause my contact had slipped and it was packed and steamy and ugh.  The few times I've ever been in there have been on the weekends before anyone else came into the gym.  I cannot imagine showering and dressing for work in that heat.  It would be a huge why-bother!

Now I'm going to take a very cool and slow shower and try to unsweat!

Comments

[silverthief2.livejournal.com]

I hate when the locker room is packed and steamy, and I have to shower there because I sadly do not live as close to my gym as you do! The downside of the university gym is that the entire swim team is in there showering if I go at the wrong time.

[susandennis]

I was totally counting my lucky stars this morning. One of the my motivators is that after I'm done, I get to step outside and hit fresh, cool air... not hot, sweaty, steam!

Of course, from my point of view, showering with a male swim team is an enticing thought... hmmmm

[silverthief2.livejournal.com]

I agree that it would have been enticing in theory, but when there are 11 showers and 20 members of the swim team and I have to be at dinner in 20 minutes, it's just annoying.