Gym Report - cardio
Aug. 4th, 2009 09:49 am30 minutes on the treadmill - rolling program 2.8. It was not my usual Tuesday easy. But, fortunately, when I got to the place where I would normally bail if I were being a wimp, my neighbor, Marilyn, came in and asked me about last Sunday's stretch class and we chatted a little and when we were done, I was past the point where quitting was an option. So I wasn't the only person in there but there weren't many.
I've got one piece of quick work to do and then shower! Can't Costco sweaty!
I've got one piece of quick work to do and then shower! Can't Costco sweaty!