susandennis: (workout)
[personal profile] susandennis
30 mins on the treadmill at 2.8 with rolling elevation and 10 pushups - my pushups aren't getting any better - my nose, at this rate, will never touch the floor, but my form is improving. I'm remembering to pull up from my belly button. There is pushup progress.

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susandennis: (Default)
Susan Dennis

January 2026

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