Gym Report - cardio
Sep. 1st, 2009 09:30 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisSince Tuesdays are always treadmill days and very easy treadmill days, we are shaking it up a bit. Tuesdays will now be elliptical days. 30 minutes and they are NOT easy. Today I finally told myself after wanting to stop a million times that I could stop at 29:30. I didn't, of course, but it was nice to know I could.
There was almost no one in the gym. Just me huffin and puffin away.
Tomorrow is Nadia. Then I think Thursday will be treadmill. Friday will be 1/2 elliptical and 1/2 exercises. Saturday... I haven't decided yet. Sunday long walk (probably bus to the other end of town).
That's the current plan.
There was almost no one in the gym. Just me huffin and puffin away.
Tomorrow is Nadia. Then I think Thursday will be treadmill. Friday will be 1/2 elliptical and 1/2 exercises. Saturday... I haven't decided yet. Sunday long walk (probably bus to the other end of town).
That's the current plan.
