Gym Report - cardio
Oct. 2nd, 2009 11:14 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisTreadmill... I did 30 minutes and varied my speed and elevation. I kept it pretty much just a notch over what was comfortable. I think I did good.
The fun guys were on the front desk and there weren't too many people there. I did have a bit of shock when Newspaper Reader Guy (I've never seen him do anything in the gym except sit and read the paper - and he does that nearly every day) came out of the men's locker room barefooted with a robe on. WTF? Then he went into the massage room. It's Friday, Ruth The Massager's Day. Guess all that newspaper readin' got him a might kinked up.
The fun guys were on the front desk and there weren't too many people there. I did have a bit of shock when Newspaper Reader Guy (I've never seen him do anything in the gym except sit and read the paper - and he does that nearly every day) came out of the men's locker room barefooted with a robe on. WTF? Then he went into the massage room. It's Friday, Ruth The Massager's Day. Guess all that newspaper readin' got him a might kinked up.
