Gym Report - Nadia

[susandennis]

We had a good session. My back is now totally healed. Whew. I am so grateful.

We did arm stuff and squats and lunges (even though I had on my I Hate Lunges t-shirt)... It was good and the gym was kind of busy.

I love the hours just after a workout. Not because of the workout but because I love knowing I don't have to go back for nearly a whole day!