Gym Report - cardio
Jun. 29th, 2010 09:50 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennis30 minutes on the treadmill and it was good. Well, let's go with not bad just for accuracy. I listened to Fresh Air and it was an interesting one and so I got to the end of the 30 minutes without the usual debate about how much, really, do I need this exercise thing...
The gym was pretty empty so no drama to report.
I think my errand list has gotten long enough now for me to take care of it but first, a shower.
The gym was pretty empty so no drama to report.
I think my errand list has gotten long enough now for me to take care of it but first, a shower.
