Gym Report

Feb. 10th, 2011 10:15 am
susandennis: (workout)
[personal profile] susandennis
Today was triathlon day... 10 mins on the treadmill, 10 mins on the elliptical and 8 mins on the sit up bike. Then I spent 5 mins on back exercises. I did a bunch of crunches yesterday and my six pack reminded me this morning that I had not done any in a while so I did some more this morning.

It was boring boring boring but the sun was not too bad. I kept checking the webcam because today is Amira day and while she usually is here and already cleaning when I leave for the gym, I had not seen her. I spent much of the gym time wrestling with the details of having to fire her and get my key back and being disappointed. The, while I was on the bike, I checked again and there she was!!!

And, when I got home I discovered that her daughter, who has not been here to help her since December, was here, too!! It was so good to see them both. And my house is getting so clean. Whew.

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Susan Dennis

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