Gym Report

Feb. 25th, 2011 09:41 am
susandennis: (workout)
[personal profile] susandennis
Today was triathlon - 10 minutes on the treadmill, 10 minutes on the elliptical and 10 minutes on the sit up bike. The bike was the most difficult. I hadn't been on it in a while. I started out with the intervals at level 4 but finally gave up and finished at a flat level 1. Sigh.

At least I got in and out of there before the sun glare hit the machines.

And my ass, apparently, suffered no lingering affects from assassinating that ball yesterday. Nice.

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Susan Dennis

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