Gym Report - Marci's class

[susandennis]

Well, except for crunches, this was pretty much a total fail. She had us set up stepping benches and step up and down on them. I just this minute realized I should have set mine lower. I just couldn't do it. I did not have the stamina and kept thinking I was going to fall off. It was a disaster.

Soooo now I have something to work on. She had us using 4 risers and I need to practice using 1 or 2. I can do that. 5 mins a day. And work up to 3 and then 4. Ok. I feel better.

Oh and we did some arm things with weights so if anyone wants me to salute tomorrow, they are very SOL.

Comments

[kayre]

That's one reason I dislike group exercise-- I have to be very assertive about doing things in a way that works for me, and that can be awkward. So go for it, and stand up for yourself!

[susandennis]

Oh this class is not the problem, the problem is that I can't think and exercise at the same time! The teacher is constantly telling us to do what we can and giving us ways to do it more easily and with more difficulty. Plus the class always has a wide variety of shapes and ages and sexes and abilities.

Next time I'll know better - plus I will practice,