Gym Report

[susandennis]

After two days of no gym and no substantial walking either, I was actually glad to get back on the treadmill again. I did 25 minutes at my current top speed with the harder elevation. Then I did 10 minutes of crunches, planks and some work with weights.

Now I am going to take a shower and wash my hair. I stink like you would not believe.

Comments

[johncomic.livejournal.com]

I tried a plank the other day. Ow.

(Does this mean I need more practice?)

[susandennis]

Probably just more determination. OR just declare yourself a plank-free zone. I think that is very fair.