Gym Report - class
Jul. 21st, 2011 02:45 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisToday's class gets maybe a 5 (10 being best). The music was wonderful. The crunches were good. But most of the rest was on the bosu and I just hate that damn thing. I know I am going to fall and I'm sure I will and so it's just counting off the minutes until I do. It's mental. I know it but still. My mental is my reality.
I need to come up with tri-cept and bi-cept and core and thigh stuff to do instead. Marci won't mind and I'll at least get good exercise in.
I may never get over these balance fears but I also might. In the meantime I need to work around.
Every morning and every night, I attempt to stand on one leg while brushing my teeth. Once in a while I can manage it for a little bit but not often. Still I try.
I'm old and I'm not one of those cute in shape old people and I'm perfectly fine with that.
I need to come up with tri-cept and bi-cept and core and thigh stuff to do instead. Marci won't mind and I'll at least get good exercise in.
I may never get over these balance fears but I also might. In the meantime I need to work around.
Every morning and every night, I attempt to stand on one leg while brushing my teeth. Once in a while I can manage it for a little bit but not often. Still I try.
I'm old and I'm not one of those cute in shape old people and I'm perfectly fine with that.
