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susandennisI think I may be smelling a routine here... a doable routine.
Before last Friday, if I knew I had work waiting that had to be done, I'd get up, brush my teeth, get coffee and get going and at an appropriate break, I'd get a shower and get dressed.
If there was no work that had to be done immediately - usually the case - I'd get coffee, get the newspaper get back in bed and read the news paper and then catch up on LJ and then maybe get up and get dressed and ready for my day.
Now, I think this may be it for at least the foreseeable futures... Read the paper and LJ with coffee and then go over to the gym. After I can do the shower, dress, work thing. I think this will work. I'm so lucky to have choices but I think this is a good one.
I did my 10 mins. The first 6 at 1.5 and the last 4 at 2. My hips did not hurt. I could feel them, like they were thinking about it but they did not. And... when the 10 minutes were up, I was surprised! I was tempted to go more but decided to wait and ask Jerome this afternoon. I see him at 3. He will be surprised that I was there this morning. I'm sure he expected me to use our 3 p.m. as my workout for the day :).
And today has its star sticker.
Before last Friday, if I knew I had work waiting that had to be done, I'd get up, brush my teeth, get coffee and get going and at an appropriate break, I'd get a shower and get dressed.
If there was no work that had to be done immediately - usually the case - I'd get coffee, get the newspaper get back in bed and read the news paper and then catch up on LJ and then maybe get up and get dressed and ready for my day.
Now, I think this may be it for at least the foreseeable futures... Read the paper and LJ with coffee and then go over to the gym. After I can do the shower, dress, work thing. I think this will work. I'm so lucky to have choices but I think this is a good one.
I did my 10 mins. The first 6 at 1.5 and the last 4 at 2. My hips did not hurt. I could feel them, like they were thinking about it but they did not. And... when the 10 minutes were up, I was surprised! I was tempted to go more but decided to wait and ask Jerome this afternoon. I see him at 3. He will be surprised that I was there this morning. I'm sure he expected me to use our 3 p.m. as my workout for the day :).
And today has its star sticker.