Day 18.5 aka Jerome ROCKS!
Apr. 2nd, 2007 04:52 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisSo, ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
vixter leaves a comment in this morning's entry that I should take a day off. I did not have time to reply 'poo on that' before I went to meet with Jerome.
Jerome gives me a complete program - good stretches. good exercises. and 5 machines!! With goals for each.
And then tells me... 'now, don't do these every day - you need to rest in between.' ???? How didvixter even know how to get to Jerome and so fast??!!!
ha! But, he did say I could do half on one day and the other half the next day and just rotate. I wrote notes on all of them so tonight I'll plan out my A days and my B days. This will work fine. He's such a good listener. He's still repeating back to me today stuff I told him on the first day. I wanted stamina and he's giving me stuff for stamina.
This is so good. Heck, it was so good that I gave myself another star!
vixter leaves a comment in this morning's entry that I should take a day off. I did not have time to reply 'poo on that' before I went to meet with Jerome.Jerome gives me a complete program - good stretches. good exercises. and 5 machines!! With goals for each.
And then tells me... 'now, don't do these every day - you need to rest in between.' ???? How did
vixter even know how to get to Jerome and so fast??!!!ha! But, he did say I could do half on one day and the other half the next day and just rotate. I wrote notes on all of them so tonight I'll plan out my A days and my B days. This will work fine. He's such a good listener. He's still repeating back to me today stuff I told him on the first day. I wanted stamina and he's giving me stuff for stamina.
This is so good. Heck, it was so good that I gave myself another star!
