Day 24

[susandennis]

Ok, so I have made some progress but clearly, not nearly enough - not by a long shot.  I took the bus to the other edge of downtown and then got out and started walking.  It was a very different walk than the treadmill cause it was stop and go and not as fast but 10 times more tiring.  According to the Goodle pedometer map, I walked a total of 1.5 miles.  I can't remember how many miles 30 minutes on the treadmill is but I'm a lot more exhausted than whatever it is. 

I had to stop and rest once and I would have stopped a second time but there was no handy place to sit for a bit. 

I remember Jerome said 21 days to make it a habit and 6 weeks to see results.   I'm thinking it's going to take more than 6 weeks.  Whew. 

I gave myself a star - I earned it fair and square!