Day 30 - she's baaaaak
Apr. 13th, 2007 08:32 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisNo cheating today. Yesterday had me worried a little. Was I losing my incentive, my enthusiasm?
But, no. Clearly not. Today was better than average. One thing I figured out was that changing speeds on the treadmill every 5 or 10 minutes had turned me into a clock watcher. Every minute is 10 times longer for a clock watcher no matter what you are doing.
So today, I hopped on - set it for 30 minutes at 2.7 and got to walkin'. I made a deal with myself that I would only look at the clock when I absolutely had to. When I hit what I thought was 5 minutes, I decided to peek. 11.27. Ha! So much for my ability to judge. So no more clock watching for me.
I did my stretches and all of the reps of my exercises.
Star me, baby!
But, no. Clearly not. Today was better than average. One thing I figured out was that changing speeds on the treadmill every 5 or 10 minutes had turned me into a clock watcher. Every minute is 10 times longer for a clock watcher no matter what you are doing.
So today, I hopped on - set it for 30 minutes at 2.7 and got to walkin'. I made a deal with myself that I would only look at the clock when I absolutely had to. When I hit what I thought was 5 minutes, I decided to peek. 11.27. Ha! So much for my ability to judge. So no more clock watching for me.
I did my stretches and all of the reps of my exercises.
Star me, baby!