Day40 - ugh

[susandennis]

I've had many good workout days and, gratefully, few bad ones but today has to go in the bad column.  I was tired and rushed and had no energy or desire or even ability.  I did 30 at 2.7 on the treadmill but at 'mile post' 15 minutes, I had to promise myself that if I made it to 30, I could skip the rest.  So I did and I did.

Hopefully this is an aberration and tomorrow all will be back to normal.

I only deserve a half a star but...  It seems cruel to cut a poor star in half so I'm giving myself a whole one anyway.