susandennis: (workout)
[personal profile] susandennis
The net is:  I did 30 minutes at 2.7 and all of my stretches and my pushups.  I did not do the machine exercises cause I couldn't figure out what machines were what and I was kind of out of time.

It was a disconcerting morning in many ways.  The new gym was just one piece of the disconcerting-ness.

But it is pretty and it smells very new car.  And the machines seem huge.  It's not so spacious but, instead of feeling cramped it kind of feels cozy.  The new treadmills are wonderful and pretty and there are five of them which means I will rarely, if ever, have to wait my turn.  Oh and they report my heart rate!  They are really better than the old ones.

The other new equipment is fancy dancy.  I do think I'm going to have to sign Jerome up for another session.  I'm going to ask him to study the machines and put together 15-30 minutes of stuff to go with my 30 minutes on the treadmill.  I'll leave him a note tomorrow when I go and ask him to come up with a plan and then let me know when he's ready.

I do get a Thomas sticker today, tho.  I earned it.

Profile

susandennis: (Default)
Susan Dennis

January 2026

S M T W T F S
     1 23
45678910
11121314151617
18192021222324
25262728293031

Most Popular Tags

Style Credit