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susandennisThe first 25 minutes at 2.8 were easy but the last 5 were a bit of a struggle. Funny how that is some days. But I got them all in and I did my stretches.
Yesterday afternoon I wrote Jerome out a note asking for another session and for him to design me two different 15-30 minute programs to go with my 30 minutes. And I told him I wanted an alternative to the treadmill in case my shins started screaming and needed a day off now and again. He'll call me when he's ready. I told him no hurry.
Meanwhile I'm back on track towards 30 mins at 3.0. I'll get there.
The new gym is nice. Oh and I have not seen Yakkity Man yet. In the old gym the stair machines and cycling machines were in another room but now they are all in front of the treadmills so there are lots more people to look at. And... I can see out the window where people go when they leave the gym. There's a girl with great hair who was on the elliptical machine and when she left, she walked right over here to my building and came in... another neighbor!
I'm getting out my sticker. Today Thomas says 'right on track!'.
Yesterday afternoon I wrote Jerome out a note asking for another session and for him to design me two different 15-30 minute programs to go with my 30 minutes. And I told him I wanted an alternative to the treadmill in case my shins started screaming and needed a day off now and again. He'll call me when he's ready. I told him no hurry.
Meanwhile I'm back on track towards 30 mins at 3.0. I'll get there.
The new gym is nice. Oh and I have not seen Yakkity Man yet. In the old gym the stair machines and cycling machines were in another room but now they are all in front of the treadmills so there are lots more people to look at. And... I can see out the window where people go when they leave the gym. There's a girl with great hair who was on the elliptical machine and when she left, she walked right over here to my building and came in... another neighbor!
I'm getting out my sticker. Today Thomas says 'right on track!'.