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susandennis25 mins at 3.0 on the treadmill and 6 mins on the rowing machine. That rowing machine is working parts of me that haven't been worked in a while, if ever. It's always good to sit down after walking and my body is really grateful until I strap my feet in and pick up the 'oars' and then it's 'WTF???' At 2 minutes and 30 seconds I was wiped out but I changed the subject in my brain and soldiered on and the next thing I knew it was 6 minutes. Nice. And sweaty.
The Tuesday morning gym crowd was a little smaller than Monday but not much. Still no Yakity Guy. Jazz Guy is there a fair bit BUT he's now doing his thing in the area behind me so I don't see him. I see the stair steppers and folks using the nautilus machines (they aren't Nautilus but I don't know what else to call them now).
I got my sticker. I'm good for today. Whew.
The Tuesday morning gym crowd was a little smaller than Monday but not much. Still no Yakity Guy. Jazz Guy is there a fair bit BUT he's now doing his thing in the area behind me so I don't see him. I see the stair steppers and folks using the nautilus machines (they aren't Nautilus but I don't know what else to call them now).
I got my sticker. I'm good for today. Whew.