Day 98

[susandennis]

25 mins at 3.0 and 6 mins on the rower which is absolutely getting easier.  I'm interested to see how Jerome shows me to use it.  Today, I rowed next to a woman who really looked like she knew what she was doing so I tried to mimic her movements and figured out that it is easy to let my arms do no work.  I gotta remember to make sure I make my arms work.

Today's crowd was huge.  And especially for a Thursday.  I did get there a little later than usual but still...  I felt like I had missed a memo!  Off to the shower. 

But, first... a sticker!