23 minutes on the treadmill at 3.9 and 7 minutes on the rowing machine. I'm looking forward to Jerome showing me how to set it and do it properly.
Yesterday's crowd showed up today. Thursdays are usually sparse and Fridays are usually crowded. This week it was exactly flopped. I hate when I miss a memo.
Tomorrow will be 100 days. 100 days seems like a lot but it's really only a little more than 3 months which doesn't sound so impressive. I think I'll be more impressed at 6 months or a year.
I am impressed, enough, of course, to enjoy today's sticker "right on time!"
Yesterday's crowd showed up today. Thursdays are usually sparse and Fridays are usually crowded. This week it was exactly flopped. I hate when I miss a memo.
Tomorrow will be 100 days. 100 days seems like a lot but it's really only a little more than 3 months which doesn't sound so impressive. I think I'll be more impressed at 6 months or a year.
I am impressed, enough, of course, to enjoy today's sticker "right on time!"