![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisA triathlon! 20 minutes on the treadmill at 3.0. 10 minutes on the bike at L4. and 5 minutes rowing hard.
The gym crowd was pretty sparse. They still don't have the front door finished. The front desk guy said they keep changing the design. He's clearly running out of patience with stuff not fixed or finished yet. It has to be getting a little old if you work there. But if you sweat there... it's great! Something new every day!!
One of the other trainers came in when I was half done today and ask I was leaving she asked me my name. "I see you here all the time. You are so dedicated!" It was nice of her. She's about 5 feet tall and looks like she's made of coiled rope. I'll betcha if you poked her with your finger your finger would snap right off. Her name is Rosie.
And today... on day 100, my Thomas the Tank Achievement sticker du jour says: Excellent!