Day 108

[susandennis]

Something a little different today.  First of all I made sure to be the first one there when the doors opened at 9 so I could get the treadmill in the shade.  Then I blew off my book for some tunes with a strong beat.  I cranked up the treadmill to 31 and kept steady for 25 minutes until I hit a faster song and then bumped up to 33 for that song and then my 30 minutes were up!

Whew.  Hot and sweaty and ready for the machines tomorrow!

And today I get my first Star from Oz!