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susandennis25 mins on the treadmill and 5 mins on the bike but it was hard. And... for the very first day... I could have easily skipped the gym. I did not and I don't want that feeling back. I think it's the heat. And more the impending days of heat rather than the actual heat. It just robs my soul and saps any get up and go that I ever had.
The temperature in the gym isn't that much warmer than winter BUT as I walk or pedal or push my self sweaty I know that when I walk out the door I will not get that refreshing blast of cool air. ugh.
But, by Labor Day it will be gone. I can hold on. I will.
I made it today so a star.
The temperature in the gym isn't that much warmer than winter BUT as I walk or pedal or push my self sweaty I know that when I walk out the door I will not get that refreshing blast of cool air. ugh.
But, by Labor Day it will be gone. I can hold on. I will.
I made it today so a star.