Week 29 - cardio day
Sep. 26th, 2007 08:17 am20 minutes on the treadmill and 10 minutes on the bike. Nice.
I'm having a hard time trying to figure this day off thing. No day seems like the right one. My new plan is to just do it ad hoc. If I wake up one day and feel like it... I won't go. OR if the day is packed and I don't want to take the time. The default will be go but now and again...
Tija came to work today without Lucky. Lucky must have other things on her plate. The other old fat lady still was not there! But most of the regulars were.
All is good and sweaty. Shower time.
I'm having a hard time trying to figure this day off thing. No day seems like the right one. My new plan is to just do it ad hoc. If I wake up one day and feel like it... I won't go. OR if the day is packed and I don't want to take the time. The default will be go but now and again...
Tija came to work today without Lucky. Lucky must have other things on her plate. The other old fat lady still was not there! But most of the regulars were.
All is good and sweaty. Shower time.