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[personal profile] susandennis
One thing I had asked Rosie to help me work on is how to correctly and successfully go from standing to sitting on the floor and reverse that without having to hold on to anything. I do not want to be the 'I've fallen and I can't get up' lady.

I can get down no sweat. But getting up involves some thigh muscles I have never used before.

Those thigh muscles are screaming this morning. And there are some other areas that are harmonizing with the thighs. OUCH!

But the real killer is remembering that it's the second day when stuff really really really hurts. Double OUCH!

The gym opens in 30 mins and I'll be there in hopes that 30 minutes on the treadmill will help. Plus I'm at a really good place in my current audio book - it will be a nice distraction, I hope.

Then, don't tell Travis, but we are going to have some serious nail trimming. I've been able to keep his front paws fairly trim but it's clear that if I want to keep any skin on my arms, the back ones will have to be done, too. He won't be thrilled. My plan is to get him nice sleepy first.

Meanwhile, we're having a lovely morning of coffee, NPR, the newspaper and my LJ Friends page.

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Susan Dennis

January 2026

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