Week 36 - cardio
Nov. 18th, 2007 10:03 am30 treadmill minutes. My neighbor - the one who spends 2 hours at the gym - hopped up on the treadmill next to me and I couldn't help but keep an eye out on how she was doing. She was doing faster and higher than I was. And then I decided not to care. I walked up and down and fast and slow and did the 2 minutes of cool down. It was good.
My schedule is Rosie on Saturday, her exercises on Tuesdays and Thursdays and treadmill or whatever on the other days. Mondays, I sometimes take off. But next week is screwed up. I think maybe I'll go in a little later and do the exercises on Monday and Wednesday this next week. There's a class in the room that I use but I think the class is over by about 8. We'll see.
All of the regulars were there and no new faces. I had my video camera with me but when neighbor hopped up next to me, I decided stealth filming was not going to happen. Another day.
Shower time...
My schedule is Rosie on Saturday, her exercises on Tuesdays and Thursdays and treadmill or whatever on the other days. Mondays, I sometimes take off. But next week is screwed up. I think maybe I'll go in a little later and do the exercises on Monday and Wednesday this next week. There's a class in the room that I use but I think the class is over by about 8. We'll see.
All of the regulars were there and no new faces. I had my video camera with me but when neighbor hopped up next to me, I decided stealth filming was not going to happen. Another day.
Shower time...