Gym Report - strength
Jan. 29th, 2008 08:19 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisThis week's set of exercises is really good. Just difficult enough but not so difficult that I cheat. And, as usual, there is one that I could not do on Saturday and discovered today that I actually can!
Not much new in the gym population. I had to go in a little later today. The yoga class uses the room I do and they aren't out until 7:30 so by the time I got there, the crowd had thinned. But, it's always nice to see the regulars.
I love coming out to the street after and having that blast of cold air hit my sweat. But, today that blast of cold air was joined by some serious wind! I only wear shorts, t-shirt and sweat hoodie so it was nice and crisp getting home! I'm not complaining. There will be plenty of days soon enough when I'll be begging for cold.
Not much new in the gym population. I had to go in a little later today. The yoga class uses the room I do and they aren't out until 7:30 so by the time I got there, the crowd had thinned. But, it's always nice to see the regulars.
I love coming out to the street after and having that blast of cold air hit my sweat. But, today that blast of cold air was joined by some serious wind! I only wear shorts, t-shirt and sweat hoodie so it was nice and crisp getting home! I'm not complaining. There will be plenty of days soon enough when I'll be begging for cold.
