Gym Report - strength
Mar. 13th, 2008 08:17 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisI went through Rosie's program today and sure hope she doesn't plan to make giant changes on Saturday. I really like this particular set of stuff - at least for another two weeks.
There were one or two where my back said "now, remember, I've been hurt - I'm better but not totally well, yet" but otherwise all is fine. It has not come close to hurting like it did on Monday night. Whew.
The gym had the usual crowd but, thankfully, the classroom, where most of this program happens was empty and I had it all to myself. Nice.
Shower time.
There were one or two where my back said "now, remember, I've been hurt - I'm better but not totally well, yet" but otherwise all is fine. It has not come close to hurting like it did on Monday night. Whew.
The gym had the usual crowd but, thankfully, the classroom, where most of this program happens was empty and I had it all to myself. Nice.
Shower time.
