Gym Report - cardio
Mar. 28th, 2008 09:25 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisWhew... I did a solid 30 hands free treadmill minutes. Some up/some flat and one giant elongated sprint. Whew. And then 2 minutes of backwards.
The gym was kind of crowded for the time frame - 8:45-9:15 - why weren't those people at work??
It was snowing when I went over - well, there were about 6 flakes - but raining when I came back. Now it's all rain. Oh well. At least it isn't hot!
And Travis is fully healed. As I type this he is standing in front of the monitor so I cannot see what I'm typing. He's back in charge of every single little thing.
The gym was kind of crowded for the time frame - 8:45-9:15 - why weren't those people at work??
It was snowing when I went over - well, there were about 6 flakes - but raining when I came back. Now it's all rain. Oh well. At least it isn't hot!
And Travis is fully healed. As I type this he is standing in front of the monitor so I cannot see what I'm typing. He's back in charge of every single little thing.
